Easy Recipes
Capt. Jack’s Italian Black Sea Bass
Add 2 – 4 chunked fillets of Black Sea Bass
Pour over 1 pound of cooked Angel Hair Pasta
Bluefish in Foil
Put bluefish fillet on a piece of tin foil
Add salt, black pepper, and basil to taste
Put slices of tomato, onion, and green pepper on the fillet
Seal up the tinfoil completely
Place the foil pouch of bluefish directly on the barbecue grill
Cover the grill and cook at medium heat for 20 minutes
Do not turn the pouch over
Open the pouch and transfer the moist bluefish to a plate with a spatula
Flake off the dark meat with a fork prior to eating.
* Oven Method: Same as above, but place foil pouch in a baking pan and cook for 25 minutes at 350 degrees *
Grilled Striped Bass
Place Striped Bass fillet, dark meat side down, on a piece of tin foil
Put pats of butter on the fillet
Sprinkle fillet with salt, black pepper, and basil to taste
Place the fillet and tin foil on the grill
Cover the gas grill and cook on medium high setting for 25 minutes
Do not turn the fillet
Flake off the dark meat with a fork prior to eating
* For a Cajun flair, replace the salt, black pepper, and basil with Cajun spices *